Today I made a quick workout that I did this afternoon. The workout starts with a quick 5 minute warm up and workout is just about 45 minutes long, and consists of 3 blocks of zone 4 into 30 second surges, and then 5 fifteen second sprints a few minutes after the main set. The … Continue reading Zwift Workout // Pursuit Road To Glory
I have been doing a lot of Zwift racing recently, this morning I actually attempted to race but then got dropped, and didn’t have time to do a different race because of school. Today there wasn’t much homework so I decided to hop on and do a Crit Race. One rider that I follow was … Continue reading Zwift Race Report // Crit City
Today I decided to do a Crit City race after getting my Flu-Shot at school. My arm was sore, which wasn’t ideal, but fortunately it did not really affect my power numbers. It was a bit harder to sprint, but other than that I am happy with my watts. The race had over 30 riders, … Continue reading Zwift Race Report // Crit City
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